The Benefits of a Foot Bath

A Foot Bath may be marketed as an alternative medical device for detoxification. It may also be called a foot detox or an ionic foot bath. It uses a special salt solution to cleanse the feet. Many people swear by the benefits of these baths. Nevertheless, there are several factors to consider before purchasing one.

There are four basic types of foot baths. They differ in appearance and use different techniques to detoxify the body. A foot bath that contains apple cider vinegar may encourage detoxification. It also helps to deodorize the feet. Another type of foot bath is one with baking soda and sea salt. These substances are combined in a foot bath that is warm to relieve foot odor.

Some people may be wary of foot baths, and some experts say that they may actually cause more harm than good. The ASPCA's Shelter Medicine Services veterinarians warn that foot baths may spread disease. The reason for this is that many pathogens need 10 minutes of direct contact with a sanitizing agent before they are killed.

A foot bath can relieve stress, promote relaxation, improve sleep, and reduce pain. It also increases circulation. By increasing magnesium levels in the body, a foot bath may improve the body's ability to absorb calcium. One can also add a half cup of bentonite clay or Epsom salt to a foot bath to detoxify the body. The bath will last approximately 20 minutes.