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1. Foot soaking can activate blood and promote blood circulation
Soaking your feet with a foot bath before going to bed can make blood circulation smooth and make your whole body feel warm. Such a warming effect can also help fat MM lose weight. The warm water in the wooden foot bath has a good medicinal effect. , to promote the liveliness of visceral functions and increase energy consumption! However, you cannot see the effect after soaking for a day or two. You have to stick to soaking your feet every day to relax your whole body and mind. Of course, you should also pay attention to your diet and not eat indiscriminately.
2. Foot soaking can also effectively promote detoxification and clear toxins in the body
Foot soaking can make the blood flow smoothly, which has a great effect on the function of the liver and kidneys, so that the toxins in the body can be smoothly excreted, such as uremia, sweat and so on.
Soaking feet can also improve the condition of edema and body cold in winter, because soaking feet can stimulate the right atrium of the heart, so that it secretes a diuretic hormone called peptides. Properly lengthening the time of soaking feet can achieve effective results. The effect of sweating can not only change the body but also make the detoxification effect rapidly increase.
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